Many of us do not drink enough …..water. I became aware of the problem several years ago. Our body needs plenty of water to operate well and to stay healthy.

This blog is an adventure. For years I have been fascinated by what gives people strength. Or better, where people find strength…. I hope to touch on all these areas by discussing what I have read and tried for myself. I hope many will make this journey with me. Let’s go! :-)